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Yoga for Bones
Yoga and weights for healthy bones
1 hr1 hSouth Main Street
Service Description
Learn good form for the basic weight lifting movements recommended for those living with Osteopenia. Review what yoga poses we should and should not do.
Upcoming Sessions
Contact Details
124 S Main St, Lexington, VA, USA
540-570-2383
studio@lexingtoncenterofgravity.com
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